Bognor Regis Town Official Website

WATCH: Birmingham and Howell speak after victory against Pagham

Co-managers Michael Birmingham and Jamie Howell discuss Wednesday evening's win and the progression of the squad so far this pre-season.

On The Rocks Podcast Returns

Listen to the first episode of the new On The Rocks Podcast across streaming platforms or watch on YouTube. Episodes to be uploaded monthly.

WATCH: Pre-season interview with Tommy Block

The Rocks resumed training for pre-season last Friday and we caught up with defender Tommy Block about his goals for the new season.

WATCH: Pre-season interview with Michael Birmingham and Jamie Howell

We spoke to joint managers Michael Birmingham and Jamie Howell about the latest recruitments, departures and the beginning of pre-season.